Hi Low 1: Aerobic Advantage DVD

SKU: DVD008

Product Description

$12.00

Join the party and excitement of dance like never before with the Hi Low 1: Aerobic Advantage DVD!  Master Trainers Deborah Puskarich and Cammy Dennis lead hi low aerobic routines using dance steps that take away the aerobic jargon and use shapes and numbers to simplify a great, intense workout.

Track Listing:
1. Warm Up - 5 Minutes
2. Part 1
3. Part 1 Review
4. Part 2
5. Parts 1 & 2 Reviews
6. Part 3
7. Put It All Together
8. Cool Down